The secret of getting ahead is getting started.
WANNA LOSE BODYFAT/WEIGHT, GAIN MUSCLE, BECOME STRONGER OR JUST WANNA FEEL FIT AND HEALTHY?
COME AND START YOUR JOURNEY WITH ME. LET’S DO IT TOGETHER STRAIGHT TO THE POINT.
It doesn't matter what your goal is: If you wanna lose bodyfat/weight, gain muscle, become stronger or just wanna feel fit and healthy, I will help you and show you how to achieve it.
- One on One guidance
- Personalized nutrition and diet plan according your goals
- Customized workout plan
- Supplementation advice
- Unlimited adjustments
- Unlimited contact via E-Mail (optional WhatsApp + 50.- Euro/month)
- Weekly check-Ins
Ready to take your nutrition to the next level ? My meal plans offer a well-balanced, high-protein and nutrient-dense approach to ensure you are optimally fuelled to achieve your personal goals. Get your customized nutrition/meal plan and supplementation advice. (Complete with macros, calories, measurements and exact meals.)
Ready to learn about my workout-philosophy?
Let’s chase your ultimate fitness goals!
(Complete with exact exercises, rep-ranges, number of sets and rest periods.)
NUTRITION PLAN and TRAINING PLAN combined.
Posing is a performing art and is a integral part of bodybuilding. No matter what class you compete in, the presentation of your physique will be your key to success. I am here to help you with that.
All posing lessons will be done via Skype/Zoom and cover the following:
- Mandatory poses
- Quarter turns
- Individual presentation (I-Walk)
- Stage presence
- Tips and tricks
If interested, tell me about your plans.